HI FRIENDS!
Welcome back to CMQFCHQ (Cave-Momma's Quest & Feral Child Headquarters)!
It has been a hot minute since I have posted an update on this blog AND since my sisters (Chrystal & Jodi) have been to the Down To Earth Farmer's Market in Nederland, Tx.
Well, I'm happy to inform you that the girls will be at the market TOMORROW (3/21/15)!
The girls were hoping for nicer weather to return to, but hey, what can you do when Mother Nature decides her flowers need some last minute rain?
You suck it up & have the farmer's market indoors, that's what!
It's not a big deal, really, because you know, it has rained before. :P
Anyway, we are so excited that spring is around the corner!
I don't know about the rest of you allergy sufferers, but I know that now (since Spring is literally in the air) is the most critical time for me to "amp up" my game on my bone broth & natural, raw honey intake.
Speaking of which, Chrystal (Cave-Momma) wanted me to remind ya'll of the importance of natural, homemade chicken broth and the health benefits of consuming it daily.
- Bone broth contains valuable minerals (calcium, glucosamine, silicon, magnesium) in a form your body can easily absorb & use.
- The gelatin found in bone broth attracts & holds digestive juices, supporting proper digestion.
- Consuming broth daily inhibits infection caused by cold & flu viruses & fights inflammation.
You can make your very own bone broth by googling a recipe or you can skip the lengthy process (flavorful broth takes roughly 24 hours to make) & order some from Cave-Momma's Quest & Feral Child tomorrow, Saturday, Mar. 21st at the market...or online now to pick up next weekend. ;)
I, by no means, am a morning person & neither are my two sisters.
But I hope (for your sake) that you make it out there because Jodi (Feral Child) has a special "snacky surprise" this weekend!
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| How does Lemon-Poppyseed Paleo Bread grab you? (Cave-Momma's chicks in the background) |
In other news,
- Cave-Momma's Quest & Feral Child have been asked to cater a wedding reception this weekend! Their dear friend, Desiree, is throwing a 40's themed reception Saturday night in an airport hanger! They are delighted and honored to have been asked in the first place. (If you are interested in hiring them to cater an event you can email Chrystal at CaveMommasQuest@gmail.com )
- In May, Feral Child & I will have the pleasure of serving food to the Crossfit Competitors & their guests in Pleasure Island, TX.
- That same day, Cave-Momma has been asked to speak at the Christus Well-Women's Conference...you go, girl, you GO!!!
As always, order your yummy/healthy/paleo/REAL food from CAVE-MOMMA & FERAL CHILD.
Here is the online order form: http://goo.gl/forms/4sFgX6wciv
Annnnnnd that's about all I have to say about that. :)
Peace, Love, & Real Food!
Cave-Momma, feral child & the other sister Jessi
